Uge 3: Restitution efter Lumpectomy (Breast-Conserving Surgery)

Fase 2: Phase 2: Weeks 3-4 (dækker uge 3–4).

Eksempler på daglige aktiviteter

• Full Activity Resumption — Return to baseline exercise routine.
• Sleep Hygiene Routine — Quality sleep accelerates tissue healing and immune function.
• Weekly Progress Review — Self-assess weekly improvements and surface concerns for the care team.

Få en personlig plan for uge 3

Surgily tilpasser rutinen for uge 3 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.