Uge 5: Restitution efter Revision Bariatric Surgery After a Sleeve

Fase 3: Phase 3: Weeks 5-6 (dækker uge 5–6).

Eksempler på daglige aktiviteter

• Light Resistance Training — Begin upper and lower body strengthening.
• Aerobic Conditioning — Reach pre-surgery activity baseline.
• Sleep Hygiene Routine — Quality sleep accelerates tissue healing and immune function.
• Weekly Progress Review — Self-assess weekly improvements and surface concerns for the care team.

Få en personlig plan for uge 5

Surgily tilpasser rutinen for uge 5 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.