Uge 1: Restitution efter Uterine Lining Ablation
Fase 1: Phase 1: Weeks 1-1 (dækker uge 1).
Restriktioner
- Desire for future pregnancy
- Active uterine or pelvic infection
- Known or suspected endometrial malignancy
Eksempler på daglige aktiviteter
- Early Ambulation — Walking reduces DVT risk and speeds recovery.
- Vaginal Bleeding Check — Track expected vs. concerning bleeding.
- Pelvic Rest — Allow internal healing.
- Daily Pain & Symptom Check-In — Track pain, energy, mood, and any new symptoms to detect complications early.
- Wound / Incision Inspection — Check incision sites for infection (redness, drainage, dehiscence).
- Hydration & Nutrition Log — ERAS emphasizes early oral intake and adequate hydration.
Kontakt dit behandlerteam denne uge hvis:
- Heavy vaginal bleeding (saturating more than one pad per hour)
- Severe abdominal pain not responding to prescribed medication
- Fever above 38.5°C with pelvic pain
- Foul-smelling discharge with systemic illness
Få en personlig plan for uge 1
Surgily tilpasser rutinen for uge 1 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.
Få min plan for uge 1 →