Uge 3: Restitution efter Ovary Removal Surgery
Fase 2: Phase 2: Weeks 2-3 (dækker uge 2–3).
Eksempler på daglige aktiviteter
- Walking Program — Build daily endurance.
- Pelvic Floor Awareness — Begin gentle pelvic floor exercises if cleared.
- Daily Recovery Check-In — Track pain, sleep, energy, and mood to monitor recovery trajectory.
- Opioid-Sparing Pain Management — Use multimodal pain relief to wean off opioids per ERAS guidance.
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