Uge 8: Restitution efter ACDF (Neck Surgery to Remove a Disc and Fuse the Vertebrae)
Fase 3: Phase 3: Weeks 7-12 (dækker uge 7–12).
Eksempler på daglige aktiviteter
- Outpatient Neuro Rehab — PT/OT/speech therapy as indicated.
- Aerobic Conditioning — Cardiovascular fitness aids brain healing.
- Sleep Hygiene Routine — Quality sleep accelerates tissue healing and immune function.
- Weekly Progress Review — Self-assess weekly improvements and surface concerns for the care team.
Få en personlig plan for uge 8
Surgily tilpasser rutinen for uge 8 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.
Få min plan for uge 8 →Overblik
Overblik for restitution efter ACDF (Neck Surgery to Remove a Disc and Fuse the Vertebrae).
Tidslinje
Tidslinje for restitution efter ACDF (Neck Surgery to Remove a Disc and Fuse the Vertebrae).
Øvelser
Øvelser for restitution efter ACDF (Neck Surgery to Remove a Disc and Fuse the Vertebrae).
Hvad du skal undgå
Hvad du skal undgå for restitution efter ACDF (Neck Surgery to Remove a Disc and Fuse the Vertebrae).