Uge 1: Restitution efter ACL Reconstruction Using Your Own Tissue
Fase 1: Phase 1: Weeks 1-2 (dækker uge 1–2).
Uge 1Uge 2Uge 3Uge 4Uge 5Uge 6Uge 7Uge 8Uge 9Uge 10Uge 11Uge 12Uge 13Uge 14Uge 15Uge 16Uge 17Uge 18Uge 19Uge 20Uge 21Uge 22Uge 23Uge 24Uge 25Uge 26Uge 27Uge 28Uge 29Uge 30Uge 31Uge 32Uge 33Uge 34Uge 35Uge 36
Restriktioner
- Active surgical site infection
- Hemodynamic instability
- Concurrent multi-ligament reconstruction requiring different rehabilitation protocol (route to clinician review)
- Untreated concurrent fracture
Kontakt dit behandlerteam denne uge hvis:
- Sudden severe knee pain with instability or giving way (graft failure concern)
- Sudden pop or tearing sensation in the knee (graft rupture concern)
- Persistent severe calf pain, swelling, warmth (DVT concern)
- Sudden shortness of breath, chest pain (PE concern)
- Loss of consciousness
- Heavy bleeding from incision or graft harvest site
- Sudden inability to extend knee or bear weight
- Wound dehiscence with exposed tissue
- Fever above 38.5°C with worsening wound concerns (septic arthritis concern)
Få en personlig plan for uge 1
Surgily tilpasser rutinen for uge 1 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.
Få min plan for uge 1 →Overblik
Overblik for restitution efter ACL Reconstruction Using Your Own Tissue.
Tidslinje
Tidslinje for restitution efter ACL Reconstruction Using Your Own Tissue.
Øvelser
Øvelser for restitution efter ACL Reconstruction Using Your Own Tissue.
Hvad du skal undgå
Hvad du skal undgå for restitution efter ACL Reconstruction Using Your Own Tissue.