Uge 2: Restitution efter Broken Collarbone Surgery (Plate and Screw Fixation)
Fase 1: Phase 1: Weeks 1-2 (dækker uge 1–2).
Restriktioner
- Active surgical site infection
- Non-union or hardware failure pending revision surgery
Eksempler på daglige aktiviteter
- Range of Motion (ROM) Exercises — Begin gentle ROM to prevent stiffness per ERAS orthopedic pathway.
- Isometric Strengthening — Maintain muscle activation without joint stress.
- Weight-Bearing Walking (per surgeon) — Begin gait training with assistive device as prescribed.
- Ice & Elevation — Control swelling — a major driver of pain after orthopedic surgery.
- Daily Pain & Symptom Check-In — Track pain, energy, mood, and any new symptoms to detect complications early.
- Wound / Incision Inspection — Check incision sites for infection (redness, drainage, dehiscence).
- Hydration & Nutrition Log — ERAS emphasizes early oral intake and adequate hydration.
Kontakt dit behandlerteam denne uge hvis:
- Sudden severe shortness of breath or chest pain (possible pneumothorax near the surgical site)
- Wound opening with exposed plate or heavy bleeding
- Loss of arm color, pulse, or sudden cold pale hand (vascular compromise)
- New inability to move the arm with severe deformity (hardware failure)
Få en personlig plan for uge 2
Surgily tilpasser rutinen for uge 2 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.
Få min plan for uge 2 →Overblik
Overblik for restitution efter Broken Collarbone Surgery (Plate and Screw Fixation).
Tidslinje
Tidslinje for restitution efter Broken Collarbone Surgery (Plate and Screw Fixation).
Øvelser
Øvelser for restitution efter Broken Collarbone Surgery (Plate and Screw Fixation).
Hvad du skal undgå
Hvad du skal undgå for restitution efter Broken Collarbone Surgery (Plate and Screw Fixation).