Uge 12: Restitution efter Thigh Bone Fracture Surgery (Rod or Plate Fixation)

Fase 3: Phase 3: Weeks 7-12 (dækker uge 7–12).

Eksempler på daglige aktiviteter

• Functional Strengthening — Build strength for activities of daily living.
• Balance & Proprioception — Critical for fall prevention and safe return to activity.
• Sleep Hygiene Routine — Quality sleep accelerates tissue healing and immune function.
• Weekly Progress Review — Self-assess weekly improvements and surface concerns for the care team.

Få en personlig plan for uge 12

Surgily tilpasser rutinen for uge 12 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.