Uge 6: Restitution efter Spinal Decompression Surgery (Laminectomy)
Fase 2: Phase 2: Weeks 3-6 (dækker uge 3–6).
Eksempler på daglige aktiviteter
- Progressive Range of Motion — Increase joint mobility toward normal range.
- Gait Training Practice — Refine walking pattern and progress assistive device use.
- Light Strengthening — Begin band/light-weight strengthening per protocol.
- Daily Recovery Check-In — Track pain, sleep, energy, and mood to monitor recovery trajectory.
- Opioid-Sparing Pain Management — Use multimodal pain relief to wean off opioids per ERAS guidance.
Få en personlig plan for uge 6
Surgily tilpasser rutinen for uge 6 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.
Få min plan for uge 6 →Overblik
Overblik for restitution efter Spinal Decompression Surgery (Laminectomy).
Tidslinje
Tidslinje for restitution efter Spinal Decompression Surgery (Laminectomy).
Øvelser
Øvelser for restitution efter Spinal Decompression Surgery (Laminectomy).
Hvad du skal undgå
Hvad du skal undgå for restitution efter Spinal Decompression Surgery (Laminectomy).