Uge 1: Restitution efter Breast Reduction (Reduction Mammaplasty)
Fase 1: Phase 1: Weeks 1-1 (dækker uge 1).
Restriktioner
- Active breast infection or inflammatory condition
- Untreated breast cancer or suspicious breast lesion
- Active smoking (dramatically increases wound healing complications)
- Plans for significant weight loss (reduction should follow weight stabilization)
- Pregnancy or active breastfeeding
Eksempler på daglige aktiviteter
- Compression Garment Wear — Critical for shaping and reducing swelling.
- Drain Care (if applicable) — Prevent infection and track output.
- Light Walking — Promote circulation and prevent DVT.
- Daily Pain & Symptom Check-In — Track pain, energy, mood, and any new symptoms to detect complications early.
- Wound / Incision Inspection — Check incision sites for infection (redness, drainage, dehiscence).
- Hydration & Nutrition Log — ERAS emphasizes early oral intake and adequate hydration.
Kontakt dit behandlerteam denne uge hvis:
- Nipple turning dark blue, purple, or black (compromised blood supply to the nipple, surgical emergency)
- Sudden large increase in breast size on one side with pain and firmness (hematoma)
- Fever above 38.5 degrees Celsius with spreading breast redness and increasing pain
- Incision separation with tissue or fat visible deep within the wound
- Foul-smelling discharge with systemic symptoms
Få en personlig plan for uge 1
Surgily tilpasser rutinen for uge 1 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.
Få min plan for uge 1 →Overblik
Overblik for restitution efter Breast Reduction (Reduction Mammaplasty).
Tidslinje
Tidslinje for restitution efter Breast Reduction (Reduction Mammaplasty).
Øvelser
Øvelser for restitution efter Breast Reduction (Reduction Mammaplasty).
Hvad du skal undgå
Hvad du skal undgå for restitution efter Breast Reduction (Reduction Mammaplasty).