Uge 4: Restitution efter Vaginal Hysterectomy (Uterus Removal Through the Vagina)

Fase 2: Phase 2: Weeks 3-4 (dækker uge 3–4).

Eksempler på daglige aktiviteter

• Walking Program — Build daily endurance.
• Pelvic Floor Awareness — Begin gentle pelvic floor exercises if cleared.
• Daily Recovery Check-In — Track pain, sleep, energy, and mood to monitor recovery trajectory.
• Opioid-Sparing Pain Management — Use multimodal pain relief to wean off opioids per ERAS guidance.

Få en personlig plan for uge 4

Surgily tilpasser rutinen for uge 4 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.