Achilles Tendon Repair Surgery: Restitutionstidslinje

Et typisk restitutionsforløb på 24 uger er delt op i 4 faser. Tryk på en uge nedenfor for at se en daglig plan.

Gå til en bestemt uge

Uge 1Uge 2Uge 3Uge 4Uge 5Uge 6Uge 7Uge 8Uge 9Uge 10Uge 11Uge 12Uge 13Uge 14Uge 15Uge 16Uge 17Uge 18Uge 19Uge 20Uge 21Uge 22Uge 23Uge 24

Restitutionens faser

Fase 1: Phase 1: Weeks 1-4 (Uge 1–4)

Restriktioner:

Kontakt dit behandlerteam hvis:
  • Sudden sharp pain in Achilles area with loss of push-off strength (re-rupture concern)
  • Sensation of 'pop' or 'snap' in the heel/calf (re-rupture)
  • Persistent severe calf pain, swelling, warmth (DVT concern — high risk after Achilles surgery)
  • Sudden shortness of breath, chest pain (PE concern)
  • Wound breakdown with exposed tendon (surgical emergency)
  • Fever above 38.5°C with worsening wound concerns

Fase 2: Phase 2: Weeks 5-8 (Uge 5–8)

Fase 3: Phase 3: Weeks 9-16 (Uge 9–16)

Fase 4: Phase 4: Weeks 17-24 (Uge 17–24)

Få denne tidslinje som en daglig plan →

Gratis værktøj: Byg en personlig Achilles Tendon Repair Surgery restitutionstidslinje — ingen tilmelding nødvendig for at se forhåndsvisningen.

Overblik

Overblik for restitution efter Achilles Tendon Repair Surgery.

Øvelser

Øvelser for restitution efter Achilles Tendon Repair Surgery.

Hvad du skal undgå

Hvad du skal undgå for restitution efter Achilles Tendon Repair Surgery.

Smertelindring

Smertelindring for restitution efter Achilles Tendon Repair Surgery.