Uge 7: Restitution efter Mitral Valve Replacement
Fase 3: Phase 3: Weeks 7-10 (dækker uge 7–10).
Eksempler på daglige aktiviteter
- Aerobic Walking — Cardiac rehab–style endurance building.
- Light Resistance Training — Begin gentle strengthening once sternal precautions ease.
- Sleep Hygiene Routine — Quality sleep accelerates tissue healing and immune function.
- Weekly Progress Review — Self-assess weekly improvements and surface concerns for the care team.
Få en personlig plan for uge 7
Surgily tilpasser rutinen for uge 7 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.
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