Uge 12: Restitution efter Voice Box Removal (Total Laryngectomy)

Fase 3: Phase 3: Weeks 7-12 (dækker uge 7–12).

Eksempler på daglige aktiviteter

• Aerobic Walking — Build endurance while protecting the surgical site.
• Light Strengthening — Reintroduce strength training without straining head/neck.
• Sleep Hygiene Routine — Quality sleep accelerates tissue healing and immune function.
• Weekly Progress Review — Self-assess weekly improvements and surface concerns for the care team.

Få en personlig plan for uge 12

Surgily tilpasser rutinen for uge 12 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.