Uge 10: Restitution efter Corneal Transplant

Fase 3: Phase 3: Weeks 9-16 (dækker uge 9–16).

Eksempler på daglige aktiviteter

• Progressive Aerobic Activity — Gradually rebuild cardiovascular fitness while shielding the eye.
• Light Strength Training — Resume strength work avoiding pressure spikes in the eye.
• Sleep Hygiene Routine — Quality sleep accelerates tissue healing and immune function.
• Weekly Progress Review — Self-assess weekly improvements and surface concerns for the care team.

Få en personlig plan for uge 10

Surgily tilpasser rutinen for uge 10 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.