Uge 9: Restitution efter Corneal Transplant

Fase 3: Phase 3: Weeks 9-16 (dækker uge 9–16).

Eksempler på daglige aktiviteter

• Progressive Aerobic Activity — Gradually rebuild cardiovascular fitness while shielding the eye.
• Light Strength Training — Resume strength work avoiding pressure spikes in the eye.
• Sleep Hygiene Routine — Quality sleep accelerates tissue healing and immune function.
• Weekly Progress Review — Self-assess weekly improvements and surface concerns for the care team.

Få en personlig plan for uge 9

Surgily tilpasser rutinen for uge 9 til dine smerter, din mobilitet og din energi og giver dit behandlerteam besked, hvis tallene bevæger sig i den forkerte retning.