Uge 8: Restitution efter Rotator Cuff Repair
Fase 2: Phase 2: Weeks 7-12 (dækker uge 7–12).
Uge 1Uge 2Uge 3Uge 4Uge 5Uge 6Uge 7Uge 8Uge 9Uge 10Uge 11Uge 12Uge 13Uge 14Uge 15Uge 16Uge 17Uge 18Uge 19Uge 20Uge 21Uge 22Uge 23Uge 24
Eksempler på daglige aktiviteter
- Progressive Range of Motion — Increase joint mobility toward normal range.
- Gait Training Practice — Refine walking pattern and progress assistive device use.
- Light Strengthening — Begin band/light-weight strengthening per protocol.
- Daily Recovery Check-In — Track pain, sleep, energy, and mood to monitor recovery trajectory.
- Opioid-Sparing Pain Management — Use multimodal pain relief to wean off opioids per ERAS guidance.
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